Free Masterclass - Women's Yogic Wintering Rituals

Reclaim your rhythm this winter

In this free Masterclass we will look at the most common disruptors during the winter months, and I will share with you the 3 Pillars of the Feminine Winter Rhythm, with easy to use tools & practices drawn from the ancient sciences of Yoga & Ayurveda, which you can start implementing straight away. 

Join us Live and enjoy a soothing & deeply restful practice of Yoga Nidra. 

This Masterclass will last between 60 to 75 minutes. Come as you are - no previous experience necessary. 

Replays are available if you can't make it Live, but you have to register to the Masterclass to receive the recording.

Women's Yogic Wintering Rituals

Hosted by Gabriela from Milanam Yoga, an experienced Yoga Teacher & Therapist, Ayurvedic & Vedic Astrology Consultant, supporting women in discovering their natural rhythms, living in harmony, purpose & belonging through all stages of life.

Space is limited. Reserve your spot now.