Milanam Yoga
Yoga classes, Yoga Therapy & Vedic Natal Chart Consultancy
Hatha Yoga in Cambridgeshire, UK.
Meditation, Prānayama & Sanskrit Mantra Chanting
Currently teaching public classes in Cambridge & Swavesey, UK.
I am on a mission to empower people to transform their life through Yoga; supporting you in reconnecting to your bodymind, so that you can live a life filled with harmony & balance.
My classes are rooted in traditional & authentic teachings, which I have studied extensively with my teachers, and they are planned according to the changing seasons.
I teach my classes in such a way, that I can meet my students where they are. There will be times when my classes will have a vigurous pace, and othertimes they will be slower, with longer holds, using props to help support your body.
One thing is sure, you will always HERE.be able to experience a calm & clear state of mind, after attending one of my classes.
At Parkside Pool's & Gym, Cambridge I teach accesible, beginners friendly Hatha Yoga for All on Wednesdays & Saturdays. You can book HERE.
At Satyam Yoga & Wellbeing Centre I teach Hatha Yoga - Meditation & Mantra Chanting every Wednesday from 7:45pm, for those of you that want to dive deeper into the mystical aspect of Yoga. I hold monthly Supreme Release Yoga as part of Sunday Stillness for a restful & restorative experience. You can book HERE.
At Swavesey Village College I teach a beginners and intermmediate Hatha Yoga & Meditation Course each term on Thursdays. You can find out more HERE.
Work with me in private
Yoga therapy & Vedic Birth Chart Consultations
I have been experiencing the transformative power of Yoga, Ayurveda & Jyotish since I began integrating these systems of practice into my own life. I have used these methods as an integrative approach for profound physical, mental & emotional healling, working with patterns that I have been struggling with my whole life.
I can support you in reconnecting with your body, mind, soul and ancestry, so that you can live a harmonious life, nurturing a deep sense of belonging.
My methods are varied, and my approach is different depending on each of my client's needs
Yoga Therapy
Through Yoga Therapy you can embark on a journey of healing physically, mentally and emotionally with the application of practices that come from Yoga & Ayurveda.
What makes Yoga Therapy different to other forms of therapy, is that it aims to address various kinds of psychological and somatic dysfunctions through holistic treatment.
My approach to Yoga therapy is that we look at your body as a whole, and we look at your whole history through the lens of Ayurveda, in order for me to create a protocol that will support resolving your needs.
I specialise in working with Supreme Release Yoga, which focuses on spinal tension. To read more about this therapeutic approach to Yoga clike HERE.
I help people who have hypermobility in their joints, back problems, struggle with anxiety, overwhelm, inability to relax, suffer from chronic pain in the body, recovering from trauma, injury or surgery.
When working with me, you can only book block sessions, a minimum of 6, because I believe true change comes only when we are committed and dedicate to the healing modality chosen. These sessions can be held online, at my home or I can travel within my region.
6 Block sessions of 75 to 90 minutes, available for 2 months - £360, travel costs not included
To discover if we would be a good fit together, you can book a FREE 20 MINUTES CALL.
Book Your Free Call Today
Vedic Natal Chart Consultations
I use the Vedic sidereal system of Astrology to offer Natal Chart Consultations which will uncover your karmic blue print. These sessions will shed light over matters regarding your relationships, career, wealth, health, family, ancestry & spirituality, uncovering patterns that you are destinied to carry in this life. We can look at times of opportunities, and periods of falls, taking the necessary steps of doing what is appropriate for each individual's journey.
In this tradition we believe in remedial measures as a protocol for any karmic afflictions. These will extend to Yoga, Mantra Chanting, Charity, Ritual & study of sacred texts, and I only work with clients that are ready to commit to follow the recommended protocol.
To begin working with me you will need an initial Birth Chart Consultation, after which you can always return for an yearly or quarterly follow-ups.
60 min Initial Natal Chart Consultation - £108
In this Initial Consultation we have an overview of your karma, looking at multiple aspects in your Natal Chart. If you want to focus on something specific, like career, relationships or health you will have the option to specify this upon booking.
45 min Natal Chart Consultation follow up - £56
After having the initial consultation, you can always return for check-ins, and dive deeper into upcoming planetary periods, and uncover other aspects of your Natal Chart.
Special Offer - Book your initial Consultation plus a follow up for £140.
To have a Birth Chart Consultation, I will need the exact time of your birth, location and date, a picture of your face and your hands. The time is extremely important in order for the accuracy of the reading.
In order to book, you can begin by filling in the form below with your details and I will send you my availavibility. Once the session has been booked and paid, I will ask for further details where needed.
Fill in the form with all the details to book your appointment.
TESTIMONIALS
"Fascinating. Fun. Thought provoking. Surprising. Spookly accurate. Perception shifting.I knew absolutely nothing about Vedic Astrology before speaking to Gabriela . Astrology in general did not call me but when it did I am very glad it was in this way. Gabriela's approach is sensitive, thorough,, honouring and patient. I was impressed with Gabriela's knowledge and loved the methodology. Whatever your belief system, if you are curious I can't recommend Gabriela enough - I found the session absolutely fascinating and insightful."
Graham - Jyotish Client
"Gabriela is a warm and deeply intuitive person. Through her work, I have build a closer relationship between my body and mind, and learned tools to continue growing this connection outside of our sessions."
Bea, Yoga therapy client
"Gabriela's astrological reading of the time of my birth was illuminating and insightful. She was friendly and personable, taking time to explain my chart in detail in layman's terms. I had no preconceived idea as to what to expect from the session and found the whole experience enjoyable. The session was followed with a detailed essay of my reading including practical instructions on how I could focus on certain areas of my life, for my own development, from an astrological perspective. Highly recommended."
Moz - Jyotish Client
"Gabriela is a kind, caring and honest person, who doesn't pretend to be perfect with a lot of awareness of the challenges this century puts us through. She is gentle in her approach and suggestions. Gabriela has the ability to quickly find alternative ways if something doesn't work out for you. When I found her Yoga therapy program, I was feeling lost, angry and restless all the time. Since I have taken on meditation, journalling and started working on letting go of things that were blocking me, I've been feeling much calmer and more grounded. Focusing on my digestion helped me feel much better, and I regularly attend the Online Studio Classes now and have taken The Nest program for women. Having this support has given me the tools to take control over my destiny."
Erika - Yoga therapy client & student
