Discover the healing & rejuvenation power of Yoga Nidrā, also known as Yogic Sleep.
Through this program you will learn how to practice Yoga Nidrā and harness rejuvenation, discover restoration, renewal and deep healing, on all levels of your body,
What you'll get:
- Lecture on Yoga Nidrā and Soma
- Self Yoga Therapy session
- Lunar Yoga practice to encourage the flow of Soma
- Special class on how to do supported Shavasana
- 3 guided awareness practices to take you into the state of Yoga Nidrā
You have one year unlimited access to the program, and you can download the Yoga Nidrā practices straight onto your device.
Due to the nature of this program, there are no refunds once the purchase was made.