New Year’s Day Yoga & Sound Healing Retreat
A Day to Rest, Reset & Release before welcoming the year ahead.
Friday, January 2nd 2026 | 10:00 AM – 3:00 PM | The Octagon, Willingham
Start your new year from a grounded place of receptivity & availability.
Join Karen and Gabriela for a day of restorative practices & ceremony to help you release & land into your heart on the potent Full Moon on 2/01/26.
🌿 Begin the Year in Stillness & Deep Rest
Instead of rushing into resolutions or to-do lists, imagine stepping into the new year softly, breathing deeply, moving gently, surroundering to healing sound and letting go deeply.
This retreat is an invitation to pause, to rest deeply and journey through sacred practices of sound, meditation, cacao ceremony and blissful restorative Yoga.
On this journey you will be able to relax and rest deeply, letting go of the year that has past, creating space for new intentions & dreams to be planted.
The Invitation
Join Gabriela & Karen for a soulful and restful Day retreat on January 2nd from 10 am to 3pm at the beautiful & warm Octagon in the village of Willingham, CB25 5YR.
What awaits you:
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Restorative & Therapeutic Yoga – to soften tension, relax and reconnect with your body.
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Sound Healing Journey – with singing bowls and instruments to balance your energy and calm the nervous system.
- Cacao Ceremony – to help you connect to your heart and set your intentions.
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Walking Meditation, Reflection & Journalling – with time for introspection and clearing your mind.
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Yoga Nidra – guided deep rest, inviting renewal and joy from within.
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Home-Cooked Lunch & Tea – a nourishing & simple meal of Ayurvedic Dhal, rice & vegetables will be served and enjoyed together.
An opportunity to pause
During the 3 day reset you will be given a menu recommendation and once you sign up you can download your Restorative Practices that you can practice during the reset. This will be a great opportunity for your digestion to pause, and give your mind an opportunity to retreat. You can do the reset anytime you want, because when you join you have access to the support videos with step by step guidance and a GUIDEBOOK with everything you need to know for a successeful home reset.
You have 1 year access to the programme once you sign up.
Sign up & get the Guidebook
The Schedule
You make your schedule after you listen to the recommendations. The 3 days reset is designed in such a way that you can pause around your responsabilities. You will need around 2-3h a day during a 3 days of reset allocated for cooking, eating & self reflection (this can include Yoga, journalling, walking in nature etc). You could also reset for 2 days, or just 1 day. The key is in your hands and the real magic happens in the Monthly LIVE Q&A sessions where you can bring questions, reflections and share experiences.
Join the sisterhoodEasy does it
What I love most about this reset is that it doesn't ask us to starve ourselves, or consume juices like a lot of popular detox diets do. During the reset you will be able to eat as much as you need, but with a simplified menu consisting mainly of cooked vegetables and kitchari. Kitchari is a nourishing & detoxifying dish made of mung beans and basmati rice. Besides diet, we are also setting aside time for self reflection, and engage in soothing practices to create space for letting go & transformation.
Still unsure? Click Here
This Āyurvedic Digestive Reset for Women is an intimate journey with yourself, receiving all the guidance & support you need.
This isn't your regular detox program.
This Digestive Reset is gentle, simple & accesible. All you need is some time, some mungs beans, basmati rice, and a few spices. I created this reset so that it can become an accesible tool for women to reset and recalibrate.
I am sharing my exact method that I have developed over years of taking different types of digestive resets, detoxes & cleanses, and I put together all the goodness in this programme for you.
This is an intentional path you are taking towards feeling lighter, having more clarity & inspiration.
On this journey you will be able to learn new things about how you relate to your cravings, your emotions & thoughts, while introducing new spices and recipes to your diet. And this is a journey for a life-time.
Your opportunity to press the reset button and begin anew, from cycle to cyle.
Rekindle your digestive & mental fire 🔥
🌟BONUS🌟
Sign up before NOV 23 & gain access to Monthly Live Calls for 1 year while you are in the programme.
Meet your host, Gabriela Torcatoru
Yoga Teacher & Vedic Consultant
Hello, my name is Gabriela and I have been on a journey of cultivating an Āyurvedic & Yogic lifestyle for the past 8 years. Yoga was the first act of self care I showed myself, and then came Āyurveda & Vedic Astrology. Once I began noticing the changes in my life, I could never look back. Glowing skin, vitality, nourishment and blessed be, good health & understanding of reality.
I have been dealing with health issues my whole life, but I never thought I had problems with my digestion. I enjoy eating, cooking and I always thought my digestion works pretty well. When I began introducing an Āyurvedic diet & routine into my life, my health issues started to resolve. I didn't realise at that time how important diet was, though I had been vegan for 2 years and vegetarian for 8 years. Having an Āyurvedic & Yogic approach to my lifestyle & diet is a work in progress, and it has become a partnership that I have chosen for myself, but that doesn't mean you have to do it too. This Digestive Reset is gentle, simple & accesible. All you need is some time, some mungs beans & rice, and a few spices. I created this reset so that it can become an accesible tool for women to reset and recalibrate. I am sharing my exact method that I have developed over the years. We all deserve an opportunity to rekindle our power of transformation. I can't wait for you to see how much value there is in learning how to reset regularly.
For this Digestive Reset to work for you, you don't need to commit to a lifestyle of Āyurveda, you just have to commit to 3 days.
Access to Monthly Live Q&A's
This is where the magic happens. Imagine having a community of women supporting you for the next year. Monthly Live sessions where you can ask questions, talk about your experience & what I think is most important, is being able to witness each others journey.
Stay inspired & motivated inside our RESET community.
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This is your kind of Reset if
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You feel sluggish, tired & experience brain-fog.
Your digestion & appetite feel off.
You feel like you need a cleanse or a detox without the harsh regiments.
You want to cleanse your digestion & clear the mental clutter with purifying, yet soothing practices & recipes.
You want to experience improved digestion & mental resilience.
You want to learn more about yourself & how your cravings are related to your emotions.
You want to bring more mindfulness into your kitchen & eating habits.
You want to relax & rest deeply, with the support of Restorative Yoga & Yoga Nidra.
You want to learn how to purify all levels of your being with Yogic Pranayama.
You are curious about Ayurveda and want to experiment with Ayurvedic cooking.
This is your chance to implement Ayurvedic practices without having to learn all the science behind it. Suitable for all doshas 😉
Or maybe this is for your because you need a reason to start over.
Press the Restart button
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This is what's included
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🪄 The Digestive Reset Guidebook with recipes and step by step guidance on how to cook your kitchari and prepare your brews,. You will need basmati rice, mung beans, spices and some vegetables of your choice.
🪄 Step by step guidance on how to take the Reset; from time management & shopping list, to guidance on how to use your contemplation time.
🪄 Journalling Diary with daily enquiry prompts and a meditation to set the mood.
🪄 Short Restorative Yoga Practices for deep rest, letting go & renewal.
🪄 Pranayama to purify & balance your mind & energy.
🪄 Yoga Nidrā for deep rest & discovery.
🪄 A WhatsApp Community Support Group.
🌟BONUS🌟
Monthly Live Q&A Sessions & you GET ALL THIS for £32!
This is ridiculous value for your money!
Once you sign up for the programme, you can then plan your reset to fit your schedule. You can take the reset as many times as you want.
