A RESET FOR WOMEN
Rekindle your digestive fire & rejuvenate your mind.
Enter a journey of a lifetime, cylce after cycle. This Āyurvedic Digestive Reset is here to help you gently purify and reignite your transformative power to serve you through all stages & seasons of your life.
3 Days of carefully curated diet & practices, with step by step guidance & on going support.
Sign up to take an intimate journey with yourself, receiving all the guidance & support you need. This is a self paced programme, with a community support group.
Not your regular detox where you starve yourself, and juice your way through your last breath on the thread-mill.
This is an intentional journey you are taking with yourself, walking towards lightness, clarity & inspiration through the wisdom of Āyurveda - the science for longevity, wellbeing & good health.
BONUS for the FIRST 100 WOMEN who SIGN UP before November 1
🌟 Monthly Live Q&A Calls🌟
Once you join, you have access to the program from 1 year. No previous experience of Ayurveda necessary.
DISCOVER MOREComing home to yourself.
Transitions can be powerful, but they are also spaces when we become vulnerable. Knowing how to tend to your nervous system and digestion can offer you the nourishment you need, so that you can move through changes undisturbed, grounded & intentional.
Unlock the power of long-lasting well-being with the Āyurvedic Digestive Reset for women. This is the type of reset that you will keep returning to, again & again.
Find out moreĀyurveda has the key.
This is the ancient science of India for optimal health, longevity & well-being. Don't be fooled by the word ancient, because the wisdom of Āyurveda offers powerful tools to discover a lifestyle of long-lasting inner & outer harmony, supporting you through all of your cycles & stages of life. Āyurveda & Yoga are part of the Vedic tradition & lineage, often being called sister sciences. Your host Gabriela has been practicing Yoga for over a decade, eventually becoming a teacher, steward & space holder of the Vedic Sciences.
Meet your hostWhy do an Āyurvedic reset?
This beautiful science teaches us that everything begins with Agni. This is the element of Fire, which rules over our digestion. It supports the digestion of food, thoughts & emotions, being the key to any transformation. Agni will burn & purify anything you offer it, but if your Agni isn't strong and healthy, it will either devour or burn out. An Ayurvedic Digestive Reset is the perfect way to gently cleanse and reignite your digestive fire. You can take the full reset each time the seasons change, but you can do a shorter version monthly, resulting in better digestion of food, emotions & thoughts.
Discover MoreAn opportunity to pause
During the 3 day reset you will be given a menu recommendation and once you sign up you can download your Restorative Practices that you can practice during the reset. This will be a great opportunity for your digestion to pause, and give your mind an opportunity to retreat. You can do the reset anytime you want, because when you join you have access to the support videos with step by step guidance and a GUIDEBOOK with everything you need to know for a successeful home reset.
You have 1 year access to the programme once you sign up.
Sign up & get the Guidebook
The Schedule
You make your schedule after you listen to the recommendations. The 3 days reset is designed in such a way that you can pause around your responsabilities. You will need around 2-3h a day during a 3 days of reset allocated for cooking, eating & self reflection (this can include Yoga, journalling, walking in nature etc). You could also reset for 2 days, or just 1 day. The key is in your hands, but if you are amongst the FIRST 100 WOMEN who SIGN UP before November 1 you get the bonus of attending Monthly LIVE Q&A sessions where you can bring questions, reflections and share experiences.
Join the sisterhoodEasy does it
What I love most about this reset is that it doesn't ask us to starve ourselves, or consume juices like a lot of popular detox diets do. During the reset you will be able to eat as much as you need, but with a simplified menu consisting mainly of cooked vegetables and kitchari. Kitchari is a nourishing & detoxifying dish made of mung beans and basmati rice. Besides diet, we are also setting aside time for self reflection, and engage in soothing practices to create space for letting go & transformation.
Still unsure? Click Here
This Āyurvedic Digestive Reset for Women is an intimate journey with yourself, receiving all the guidance & support you need.
This isn't your regular detox program.
This Digestive Reset is gentle, simple & accesible. All you need is some time, some mungs beans, basmati rice, and a few spices. I created this reset so that it can become an accesible tool for women to reset and recalibrate.
I am sharing my exact method that I have developed over years of taking different types of digestive resets, detoxes & cleanses, and I put together all the goodness in this programme for you.
This is an intentional path you are taking towards feeling lighter, having more clarity & inspiration.
On this journey you will be able to learn new things about how you relate to your cravings, your emotions & thoughts, while introducing new spices and recipes to your diet. And this is a journey for a life-time.
Your opportunity to press the reset button and begin anew, from cycle to cyle.
Rekindle your digestive & mental fire 🔥
🌟LIMITED TIME BONUS🌟
Join by November 1 & you will get the BONUS of monthly LIVE Q&A Calls for your whole stay inside the programme at just £21.
Meet your host
Gabriela
Yoga Teacher & Vedic Consultant
Hello, my name is Gabriela and I have been on a journey of cultivating an Āyurvedic & Yogic lifestyle for the past 8 years, as a form of therapy. Yoga was the first act of self care I showed myself, and then came Āyurveda. Once I noticed the changes, I could never look back. Glowing skin, vitality, nourishment and blessed be, good health.
I have been dealing with health issues my whole life, but I never had problems with my digestion. I enjoy eating, cooking and I always thought my digestion works pretty well. When I began introducing an Āyurvedic diet & routine into my life, my health issues started to resolve. I didn't realise at that time how important diet was, though I had been vegan for 2 years and vegetarian for 8 years. Having an Āyurvedic & Yogic approach to my lifestyle & diet is a work in progress, and it has become a partnership that I have chosen for myself, but that doesn't mean you have to do it too. This Digestive Reset is gentle, simple & accesible. All you need is some time, some mungs beans & rice, and a few spices. I created this reset so that it can become an accesible tool for women to reset and recalibrate. I am sharing my exact method that I have developed over the years. We all deserve a reset, and you do too, so I decided to create this programme and share it with you. There is incredible value inside this programme for just £21 - until 1/11/25.
For this Digestive Reset to work for you, you don't need to commit to a lifestyle of Āyurveda, you just have to commit to 3 days.
Access to Monthly Live Q&A's to the first 100 WOMAN to SIGN UP at just £21
I'm crazy for doing this, I know - but this is how much I want to help YOU have the support you need to be able to go through all stages of life, gracefully, smoothly & with wisdom on board.
00
DAYS
00
HOURS
00
MINS
00
SECS
This is your kind of Reset if
👇🏻
You feel sluggish, tired & experience brain-fog.
Your digestion & appetite feel off.
You feel like you need a cleanse or a detox without the harsh regiments.
You want to cleanse your digestion & clear the mental clutter with purifying, yet soothing practices & recipes.
You want to experience improved digestion & mental resilience.
You want to learn more about yourself & how your cravings are related to your emotions.
You want to bring more mindfulness into your kitchen & eating habits.
You want to relax & rest deeply, with the support of Restorative Yoga & Yoga Nidra.
You want to learn how to purify all levels of your being with Yogic Pranayama.
You are curious about Ayurveda and want to experiment with Ayurvedic cooking.
This is your chance to implement Ayurvedic practices without having to learn all the science behind it. Suitable for all doshas 😉
Or maybe this is for your because you need a reason to start over.
Press the Restart button
↻
This is what's included
👇🏻
🪄 The Digestive Reset Guidebook with recipes and step by step guidance on how to cook your kitchari and prepare your brews,. You will need basmati rice, mung beans, spices and some vegetables of your choice.
🪄 Step by step guidance on how to take the Reset; from time management & shopping list, to guidance on how to use your contemplation time.
🪄 Journalling Diary with daily enquiry prompts and a meditation to set the mood.
🪄 Short Restorative Yoga Practices for deep rest, letting go & renewal.
🪄 Pranayama to purify & balance your mind & energy.
🪄 Yoga Nidrā for deep rest & discovery.
🪄 A WhatsApp Community Support Group.
🌟BONUS🌟
Be amongst the first 100 women to sign up by 1/11/2025 & you gain access to Monthly Live Q&A Sessions & you GET ALL THIS for £21!
This is ridiculous value for your money!
